OLIFT Magazine - Double Issue 7 & 8

$ 10.00 $ 16.00

The final issues of OLIFT Magazine are here! Clarence "CJ" Cummings is on the cover. Ironically, he was our first cover athlete, so it's a great way to go full circle and finish off the last volume of OLIFT Magazine.

**Remember that this is a digital only download**

Cheryl Haworth is inside this issue! This is a double issue so it's twice as packed with articles to help you become a better coach, weightlifter, and a much-needed history lesson for you youngsters. Grab your device, sit back, and enjoy the last issue of OLIFT Magazine.

Issue 7 Contents:

Page 5 Training for Beginners Cheryl Haworth

Page 7 Looking Back: Training Camps Harvey Newton

Page 10 Broke, Broken Up and Broken Into: The Story Behind Drop In Billy Pesaturo

Page 13 Programming for Weightlifting Without Giving Up CrossFit Misbah Haque

Page 16 Equipment Review: Vulcan Strength Training Systems 17 Pulling Under the Bar Ed Herger

Page 20 Debbie Millet Dr. David Boffa 22 Mentors Dan Brown

Page 25 Phil Andrews, CEO, USA Weightlifting Anton Jefferson

Issue 8 Contents:

Page 31 International Meets: A Team Leader’ s Role David Miller

Page 33 Looking Back: The Split Harvey Newton

Page 35 For the Preparation of Athletes: Using Olympic Lifts as an Eccentric Training Tool James Di Naso MS, CSCS, NSCA-CPT Kate Kalnes Ed.D, MS, CSCS

Page 43 Paula’s Bulgarian Experience Paula Aranda
**Remember that this is a digital only download**


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